Let’s be honest: is there anything better than a drink or two with friends after a difficult week?

I salute those of you going through Dry January, I really do. But it seems like everyone I know is reluctant to accept the fact that the festivities of the Christmas period have passed, and have carried on merrily arranging dinners, drinks, events and celebrations all to be accompanied by vast quantities of wine or colourful cocktails.

And who am I to resist the siren call of the grain and grape?

Of course, nights out on the town don’t come without a cost, and the morning after can be a terrible, penitent affair. The food situation can be particularly tricky, with your stomach behaving like a moody teenager; one day it can rebel at the slightest hint of acid, weird textures, odd smells and adventurous tastes, the next it can protest at bland, comforting foods, beg for caffeine and yearn for oil (I inevitably wake up wanting a burger and fries).

I like this particular hangover brekkie because it manages to be comforting and plain without being boring. Also, I generally have the ingredients sitting in the fridge, which is perfect for when you can’t face the long wander down the street to the shops.

The hangover brekkie
2 slices toast
2 tbsp hummus
Half a chorizo sausage
4 eggs
Salt and pepper
Parsley (optional)

Chop the chorizo into small pieces and place in a dry pan over medium heat. Depending on the size of the slices, it can take around 2-5 minutes to cook. You’ll know they’re done when they turn a brilliant red-gold. Remove and place onto a paper towel.

Crack the eggs into a bowl, season with salt and pepper and beat. Place in the pan over a low heat and cook, dragging the spatula through the middle to scramble them. Now would be a good time to put the toast on as well.

When the eggs begin to look sloppy, add the chorizo back to the pan and cook the eggs through.

Spread the hummus on the toast or serve on the side. Top with the eggs and if you have parsley, it will add a fresh, vibrant crunch.

Last but not least, make yourself a cup of tea and think about what you’ve done, and whether there is any photo evidence you’ll need to take care of once you’re back to full strength.